Navigating things like work, school, and relationships can sometimes be tough for everyone. Everyone experiences worries and fears surrounding these important areas from time to time. However, living with generalized
Every September marks National Recovery Month, an important time to raise awareness about substance abuse, recovery, and the resources available to those still struggling. National Recovery Month opens conversations about
Addiction is a serious, chronic condition characterized by compulsive substance use. It affects people from all walks of life, all around the world. An estimated 46.3 million people in the
Alcohol is among the most widely used drugs in the United States. An estimated 133.1 million people had a drink in the last month alone.¹ Thankfully, most people are responsible
Everyone experiences difficulties from time to time. Whether it’s stressful times at work, strain in a romantic relationship, problems with a family member, or some other trial, no one is
The word detox is widely associated with eliminating foods or chemicals from your diet that you feel negatively impact your health. Among people with substance use disorders, the word has
Have you ever heard of DMT? Dimenthyltryptamine, more commonly known as DMT, is a hallucinogenic drug that causes a brief but intense experience. People are less familiar with the substance
Drug use affects the body in many different ways. Substances alter cognitive, emotional, and physical functioning to varying degrees. Amphetamines, such as prescription amphetamines or methamphetamine, have serious effects on
Acceptance and commitment therapy (ACT) is a useful therapeutic approach that encourages acceptance of negative thoughts, feelings, and events and promotes mindful participation in life. It combines the practices of
In popular entertainment, depictions of drug and alcohol use are rarely earnest or accurate. Substance use and excessive drinking are equally glamourized, demonized, and downplayed in many TV shows and
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