have you ever pondered the question, what is rehab?If you’re like a lot of people struggling with drug and alcohol addiction, you want to quit using. However, drugs can make you feel powerless to get the help you need. The first step to recovery is to enter rehab, but many might not know what rehab is. If you’re wondering, “What is rehab?”, the answer may pleasantly surprise you.

Fearing Rehab

For such a small word, “rehab” can be scary for some because they fear the unknown. Some will feel more comfortable using because at least they know what to expect.

Rehab can actually be the best thing that happens to you. Instead of spiraling down further into addiction, you can heal and become whole again. You can be the healthy, happy person you and your loved ones deserve.

What Is Rehab Typically Like?

Although every center has its own treatment models and approach to care, expect drug detox programs to be one of the first steps. Detox rids your body of toxins. It’s the shortest phase of rehab, but it can be an uncomfortable one. You’ll feel physical and psychological withdrawal symptoms, but after about a week, you’ll begin feeling much better.

After drug and alcohol detox, you move into the next phase of rehab. You might stay in a residential facility, where you live on-site 24/7.

During rehab, you’ll attend frequent counseling sessions, including one-on-one and group meetings. These meetings will be where you get to the leading causes of your addiction. Trained therapists will not only help you identify deep-seated issues; they’ll teach you positive, effective coping skills.

Rehab may also involve an outpatient stay. This is suitable for people with mild addictions or those who have completed residential treatment and no longer require such an intense program.

You’ll make connections with other people in rehab and discover that you’re not alone. You might also take part in family therapy, designed to repair and rebuild relationships with your loved ones.

If you feared rehab because it seemed scary, you’d see that it can give you the comfort and support you so desperately need.

The Treatment You Deserve

Steps to Recovery is an addiction treatment facility in eastern Pennsylvania that provides quality, authentic care. Have you been through rehab before, only to feel like it failed? We offer hope to anyone who’s ever felt like giving up.

We maintain a small, intimate environment, with an average staff-to-client ratio of 3-to-1. While participating in drug alcohol detox, you’ll gain some necessary life skills you may have missed out on as well as an education into addiction. You’ll learn why you made the decisions you did and how to make better ones in the future.

Our recovery services include:

  • Drug and alcohol addiction rehab
  • Intensive Outpatient Program (IOP)
  • Partial Hospitalization Program (PHP)
  • Psychotherapy
  • Addiction counseling

So what is rehab? Rehab is finding recovery at Steps to Recovery. The sooner you seek treatment for addiction, the sooner you can get control of your life back. Call us today at 267.209.7312.